1. The ONLY Shoulder Exercises You Need

    The ONLY Shoulder Exercises You Need

    34
  2. The ONLY Two Bodyweight Back Exercises You Need

    The ONLY Two Bodyweight Back Exercises You Need

    2
    0
    59
    1
  3. The ONLY 5 Exercises You Need To Do AFTER Age 40

    The ONLY 5 Exercises You Need To Do AFTER Age 40

    101
    1
  4. The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!) #workout #fitness #usa

    The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!) #workout #fitness #usa

    9
  5. The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!) #workout #fitness #usa

    The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!) #workout #fitness #usa

    9
  6. The ONLY Exercise You Need After 60 (Don't Skip This!)

    The ONLY Exercise You Need After 60 (Don't Skip This!)

    17
    0
    264
    2
  7. 20 MIN HANGER GAMES. Inspired full body home workout / no equipment/ will you survive the FIT GAMES?

    20 MIN HANGER GAMES. Inspired full body home workout / no equipment/ will you survive the FIT GAMES?

    10
    1
  8. DAY 7: 15 MIN STRETCHING, FLEXIBILITY, MOBILITY - Bodyweight only

    DAY 7: 15 MIN STRETCHING, FLEXIBILITY, MOBILITY - Bodyweight only

    33
    1