1. 

   2 days ago

   🛠️ Repair your press game with iso lifts

   trainerdavid
2. 

   2 days ago

   David says: Squat more, whine less! 😂

   trainerdavid
3. 

   23 days ago

   🏋️‍♀️💪 Gym Life Pattaya Episode 6 — Hustle & Flow in Thailand 🌞🌴

   trainerdavid
4. 

   24 days ago

   🚀 Crank up the Heat with 800LB Machine Calf Extensions! 💪🔥

   trainerdavid
5. 

   1 month ago

   ✨💪🏅 The Iso Lateral Decline Bench Press: Ultimate Chest Gains! 🔥💪💪

   trainerdavid
6. 

   1 month ago

   🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

   trainerdavid
7. 

   1 month ago

   💪 Boost Your Upper Back Strength with Reverse Butterfly! 💥 | Learn from David

   trainerdavid
8. 

   28 days ago

   🥋 Train Like Bruce Lee with Lateral Pull Downs 🏋️‍♂️🔥

   trainerdavid
9. 

   25 days ago

   🔥 Master Decline Crunches for Your BEST Abs! 💪🌟

   trainerdavid
10. 

    1 month ago

    🔥💪 Unleash Power with Linear Hack Squats! 🏋️‍♂️

    trainerdavid
11. 

    2 months ago

    The seated hip abductor – unlock the 🔑 to powerful glutes 🍑 and unstoppable leg gains! 🦵🔥

    dcraus
12. 

    29 days ago

    💥 Smash Your Goals with Pattaya Gym Life! Episode 7 🔥💪

    trainerdavid
13. 

    1 month ago

    🌴🏋️ Gym Life Pattaya Episode 5 — Crushing Sets in Tropical Style 💪💦

    trainerdavid
14. 

    25 days ago

    🔋 Feeling Low? The Struggle of Energy Deficiency 💥

    trainerdavid
15. 

    1 month ago

    🔥💪 Leg Extension Technique: Master the Move! 💪🔥

    trainerdavid
16. 

    1 month ago

    🔥💪 BARBELL BACK ROWS: BUILD A BACK OF STEEL! 🔥💪

    trainerdavid
17. 

    1 month ago

    🏖️💥 Gym Life Pattaya Episode 4: Gym Life Pattaya — Muscle, Motivation & Thai Vibes 💪🌞

    trainerdavid
18. 

    1 month ago

    🔥💪 SEATED CABLE ROWS – The Secret to a THICK, STRONG Back! 🌟🔥

    trainerdavid
19. 

    1 month ago

    💪🔥 Insane Bicep Pump Hack While Squatting! | Train with David in Pattaya 🌴🏋️‍♂️

    trainerdavid
20. 

    27 days ago

    💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

    trainerdavid