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  1. Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    221
  2. Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    31
    1
  4. Quick Standing Barre Class - Alpharetta Barre, Essentrics, and Pilates Club

    Quick Standing Barre Class - Alpharetta Barre, Essentrics, and Pilates Club

    8
    1
  5. Everyday Lower Back Care - 15mins - Stretch, lengthen, relax and reduce back pain

    Everyday Lower Back Care - 15mins - Stretch, lengthen, relax and reduce back pain

    55
  6. AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

    AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

    22
  9. Pilates Reformer, PAETA Foldable Reformer Pilates Machine for Home Use

    Pilates Reformer, PAETA Foldable Reformer Pilates Machine for Home Use

    36
    1
  11. Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

    Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

    27
    1
  12. 5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    18
    1
  13. 20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

    20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

    103
  15. Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    690