Adductor Side Plank
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Arms, Chest and Shoulders... Front-to-Side Planks!
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Side-Plank-Rotations... OH YEAH!!
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Wide Plank Side Taps... WHOOAH!!
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Working the Arms and Chest and Shoulders... Plank Side-Rotations!!
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SIDE PLANK ARM CURL TO OVERHEAD PRESS
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Kashyapasana / Side Plank with half lotus pose
Over60DailyYogaChallenge
MODIFIED SIDE PLANK TWIST
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Leg workout in side plank
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Side Plank Leg Raise
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Exercise Shorts - Side Bridge / Side Planking
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Kala Bhairavasana / Foot Behind Head Side Plank Pose
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