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  1. Vlog: Spend the Day with Me | New Nails 💅 Car Wash 🚗 Shopping 🛍️ Running Errands #DailyVlog

    Vlog: Spend the Day with Me | New Nails 💅 Car Wash 🚗 Shopping 🛍️ Running Errands #DailyVlog

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  3. WHAT IS CBT? It’s a LOT More Than Most Are Being Told

    WHAT IS CBT? It’s a LOT More Than Most Are Being Told

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  4. Episode 25 - Keith Cooper - Could Music be the Key to Your Happiness?

    Episode 25 - Keith Cooper - Could Music be the Key to Your Happiness?

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  5. Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?

    Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?

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  6. EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day

    EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day

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  7. Episode 23 - Sarah Laurel - What is Savage Sisters Recovery?

    Episode 23 - Sarah Laurel - What is Savage Sisters Recovery?

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  8. Narcissist – What Does This Word Mean (And Not Mean)?

    Narcissist – What Does This Word Mean (And Not Mean)?

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  9. Are You Really Being Gaslit? Let's Talk About It.

    Are You Really Being Gaslit? Let's Talk About It.

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  10. Debunking the Confusion: CT vs. CBT

    Debunking the Confusion: CT vs. CBT

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  11. Episode 20 DO I NEED HELP? - We All Do.

    Episode 20 DO I NEED HELP? - We All Do.

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  12. EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!

    EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!

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  13. EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations

    EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations

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  14. Episode 24 - Dr David Best - Unveiling Addiction: Is Punishment Our Best Answer?

    Episode 24 - Dr David Best - Unveiling Addiction: Is Punishment Our Best Answer?

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  15. Episode 22 - Mark Sanders - What is Legacy and Who Determines Our Goals?

    Episode 22 - Mark Sanders - What is Legacy and Who Determines Our Goals?

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  16. EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1

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  17. EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2

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  18. A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance

    A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance

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  19. WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better

    WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better

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