3 months agoAthletes WATCH NOW If you want to jump higher and be more EXPLOSIVE!ChampionGuideFitnessHub
11 months agoBodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhilMasterPhil
8 months agoPlyometrics have had a bad rep for being used and overused in boot campscharlottepersonaltrainer
1 month agoINSANITY CHALLENGE (Plyometric Cardio Circut) FULL BODY Challenge Exercises, DAY 1, Sporty KassiaSportyKassia
7 months agoBench plyometric pushups | Explosive power | Yusuf Fitness #coaching #plyometrics #movement #powerYusufFitness
7 months agoJUMPING FAT BURN WORKOUT|15 Flat Belly Exercises |lose weight fast| Jumping Workout For Belly FatFit Care