9 months agoSeated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levelspauleugene
5 months ago30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!pauleugene
10 months ago27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |pauleugene
3 months agoLow Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendlypauleugene
11 months agoGospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worshippauleugene
5 months agoSeated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standingpauleugene
10 months agoEffective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workoutpauleugene
11 months agoEnergizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendlypauleugene
10 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!pauleugene
9 months agoTabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levelspauleugene
10 months agoGospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.pauleugene
9 months agoCardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPMpauleugene
10 months ago38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levelspauleugene
11 months ago"30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!pauleugene