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  1. Seated Christian Meditation

    Seated Christian Meditation

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  2. Mini Elliptical Stepper Workout- Sculpt Your Legs

    Mini Elliptical Stepper Workout- Sculpt Your Legs

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  4. Fun Energizing Power Walk Cardio: Low Impact 150 BPM Workout | 37 Minutes

    Fun Energizing Power Walk Cardio: Low Impact 150 BPM Workout | 37 Minutes

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  5. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

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  6. Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    27
  7. Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired

    Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired

    18
  8. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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  9. 28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

    28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

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    170
  10. 30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!

    30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!

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    124
  11. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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    126
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  12. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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    263
  13. Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

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    203
  14. Gospel Walk Dance Workout

    Gospel Walk Dance Workout

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    214
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  15. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    56
  16. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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  17. 11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

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    92
  18. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

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  19. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

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  20. Walk Tone Shape Legs Workout with Dumbbell Weights

    Walk Tone Shape Legs Workout with Dumbbell Weights

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    81
  21. Cabin Tour - Harmony of the Seas - Royal Caribbean

    Cabin Tour - Harmony of the Seas - Royal Caribbean

    107
  22. Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

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    81
  23. Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

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  24. Workout Cruise with Paul Eugene

    Workout Cruise with Paul Eugene

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  25. 25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    49