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  1. Healthy Holidays: Body & Mind: FLCCC Weekly Update (Dec. 12, 2023)

    Healthy Holidays: Body & Mind: FLCCC Weekly Update (Dec. 12, 2023)

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  3. Navigating Your Diet and Fitness Goals Through the Holiday Season

    Navigating Your Diet and Fitness Goals Through the Holiday Season

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  4. Is the tailgate more important than the game?

    Is the tailgate more important than the game?

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  6. Unwrap the Gift of Health this Christmas! 🎁✨ #motivation #personaltrainer

    Unwrap the Gift of Health this Christmas! 🎁✨ #motivation #personaltrainer