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  4. Best Lower Body Workout for Adults Over 50 (No Weights)

    Best Lower Body Workout for Adults Over 50 (No Weights)

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  5. Sexy Brazilian Butt Lift Workout | 3 Effective Exercises for a Toned Booty

    Sexy Brazilian Butt Lift Workout | 3 Effective Exercises for a Toned Booty

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  7. Day 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)

    Day 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)

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  8. Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

    Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

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  9. Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

    Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

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  10. Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback

    Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback

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  11. Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

    Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

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  12. 24 MIN FULL BODY TABATA HIIT WORKOUT _ NO Equipment, No Repeat, Home workout With Tabata songs

    24 MIN FULL BODY TABATA HIIT WORKOUT _ NO Equipment, No Repeat, Home workout With Tabata songs

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  13. The Perfect BUBBLE BUTT Dumbbell Workout

    The Perfect BUBBLE BUTT Dumbbell Workout

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  14. Get a Slim Body in 15 min 🔥 - Standing Full body Workout No Jumping, No Squat, No Lunge

    Get a Slim Body in 15 min 🔥 - Standing Full body Workout No Jumping, No Squat, No Lunge

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  15. Get Rid of Lower Belly Fat in 7 Days🔥 10 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

    Get Rid of Lower Belly Fat in 7 Days🔥 10 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

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  16. Get a Slim Body in 10 min 🔥 - Standing Full body Workout No Jumping, No Squat, No Lunge

    Get a Slim Body in 10 min 🔥 - Standing Full body Workout No Jumping, No Squat, No Lunge

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  17. Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

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  19. Get Rid of Lower Belly Fat in 7 Days🔥 10 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

    Get Rid of Lower Belly Fat in 7 Days🔥 10 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

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  21. Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

    Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

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  22. Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )

    Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )

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  23. Day 7: 20 Min STRETCHING FOR FLEXIBILITY And Mobility ( HIIT IT HARD _ the comeback challenge

    Day 7: 20 Min STRETCHING FOR FLEXIBILITY And Mobility ( HIIT IT HARD _ the comeback challenge

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