All Videos Channels
  1. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

    10
    1
  3. sphinx push ups for beginners at home on knees #shorts #foryou

    sphinx push ups for beginners at home on knees #shorts #foryou

    10
  4. PUSH-UPS – SIMPLE, EFFECTIVE, AND EQUIPMENT-FREE - buy now https://amzn.to/3GPMDQX

    PUSH-UPS – SIMPLE, EFFECTIVE, AND EQUIPMENT-FREE - buy now https://amzn.to/3GPMDQX

    23
    1
  5. sphinx push ups for beginners on knees #shorts #fyp

    sphinx push ups for beginners on knees #shorts #fyp

    5
  6. Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    7
    1
  7. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

    15
    1
  8. Twisting Knee Raises... Knee to Elbow!!

    Twisting Knee Raises... Knee to Elbow!!

    16
  11. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

    3
    0
    22
  13. Move 4 of 16... Standing Elbow-to-Knee Crunches!

    Move 4 of 16... Standing Elbow-to-Knee Crunches!

    18
    1
  15. Knee Deep into some Frog Crunches... WHOOAH!!

    Knee Deep into some Frog Crunches... WHOOAH!!

    16
    1
  16. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    19
    1
  20. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

    8
  21. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

    16
  23. Keeping it Rolling with Double-Knee Dives!!

    Keeping it Rolling with Double-Knee Dives!!

    6
    1
  25. Knee to Chest Extensions, move 28 of 32.

    Knee to Chest Extensions, move 28 of 32.

    6
Prev Next