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  1. How I Stay Healthy: 10 Daily Habits as a Medical Doctor

    How I Stay Healthy: 10 Daily Habits as a Medical Doctor

    21.3K
    1
  2. Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

    Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

    382
  3. The Silent Danger of Tiny Habits

    The Silent Danger of Tiny Habits

    23
  4. How Changing Our Nutrition Can REVERSE Chronic Disease in Adults and Kids, with Dr. Mark Hyman

    How Changing Our Nutrition Can REVERSE Chronic Disease in Adults and Kids, with Dr. Mark Hyman

    83
    2
    13.6K
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  5. Fitness and Diet: Why You Can't Outrun Poor Nutrition

    Fitness and Diet: Why You Can't Outrun Poor Nutrition

    36
  6. You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    38
  7. You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    27
  8. Revitalize Your Health: 5 Essential Tips for Long-Term Success

    Revitalize Your Health: 5 Essential Tips for Long-Term Success

    20
    1
  9. You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    23
  10. You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    23
  12. Upgrade Your Diet with Simple Nutrition Shifts

    Upgrade Your Diet with Simple Nutrition Shifts

    35
    1
  13. Nutrition That Works With Your Goals, Not Against Them

    Nutrition That Works With Your Goals, Not Against Them

    24
  15. One Step to Better Nutrition Every Day

    One Step to Better Nutrition Every Day

    34
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  16. Nutrition Isn’t Complicated—Just Choose Better

    Nutrition Isn’t Complicated—Just Choose Better

    22
    1
  18. EP18 - 6 daily habits to sustain a ketogenic way of life

    EP18 - 6 daily habits to sustain a ketogenic way of life

    35
    1
  20. 5 Health Habits to Keep Acid Reflux at Bay!#acidreflux #healthtips #digestion #nutrition

    5 Health Habits to Keep Acid Reflux at Bay!#acidreflux #healthtips #digestion #nutrition

    58
  22. Dangerous Liberty Ep130 - Special Guest Ryan Blakeley - Optimizing Health & Fitness At Any Age

    Dangerous Liberty Ep130 - Special Guest Ryan Blakeley - Optimizing Health & Fitness At Any Age

    5
    0
    1.18K
  23. Nutrition with Purpose: Fuel Your Goals

    Nutrition with Purpose: Fuel Your Goals

    23
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  25. From Chaos to Clarity: My Health Shift

    From Chaos to Clarity: My Health Shift

    37
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