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  1. Sunday Special: Kayak Your Way to Fitness | Fun Full-Body Workout Challenge

    Sunday Special: Kayak Your Way to Fitness | Fun Full-Body Workout Challenge

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  2. Intense Full Body Workout

    Intense Full Body Workout

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  3. Day 28: 20 DEEP MIN FULL BODY STRETCH - mobility routine ( HIIT IT HARD - the comeback challenge)

    Day 28: 20 DEEP MIN FULL BODY STRETCH - mobility routine ( HIIT IT HARD - the comeback challenge)

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  5. Build Strong Abs with Cardio: Full-Body Workout for Core Strength & Endurance

    Build Strong Abs with Cardio: Full-Body Workout for Core Strength & Endurance

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  6. Leaping into today's Full-Body Workout!

    Leaping into today's Full-Body Workout!

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  7. Intense Full Body Workout

    Intense Full Body Workout

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  9. Wrapping Up the Week with a Full-Body Workout!!

    Wrapping Up the Week with a Full-Body Workout!!

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  11. Calves Workout Challenge

    Calves Workout Challenge

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  12. Challenging Leg Exercise for Full Body Workout

    Challenging Leg Exercise for Full Body Workout

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