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  1. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

    10
  2. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

    4
  3. Tabata core workout

    Tabata core workout

    7
  4. Chest workout at home

    Chest workout at home

    5
  5. Tabata Home Fitness

    Tabata Home Fitness

    12
  6. Workout at home with a resistance band

    Workout at home with a resistance band

    6
  7. The most effective method of abs workout

    The most effective method of abs workout

    11
  8. Workout at home

    Workout at home

    15
  9. Chest workout

    Chest workout

    9
  10. Get toned legs and glute

    Get toned legs and glute

    9
  11. Only a dumbbell to workout your arm

    Only a dumbbell to workout your arm

    14
  12. Hip training

    Hip training

    25
  13. zumba Workouts

    zumba Workouts

    6
  14. A resistance band workout the whole body.

    A resistance band workout the whole body.

    7
  15. The most effective method of chest workout

    The most effective method of chest workout

    5
  16. Workout with your best friend.

    Workout with your best friend.

    8
  17. Train in sequence

    Train in sequence

    12
  18. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

    6
  19. Take out your band and do this

    Take out your band and do this

    9
  20. Whole BodyWorkout

    Whole BodyWorkout

    22
  21. For Rounded back do this workout #gymgirl #roundedback #fitnessfreak

    For Rounded back do this workout #gymgirl #roundedback #fitnessfreak

    21
  22. HOT TIKOK COMPILATION🍑💦

    HOT TIKOK COMPILATION🍑💦

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  25. Fitness beauy gym girl beauty #fitnessgirl #fitnessgirlteammodels #Gaza #israil

    Fitness beauy gym girl beauty #fitnessgirl #fitnessgirlteammodels #Gaza #israil

    28