1. NYSC EXERCISES LEGS BUTT HAMSTRINGS SQUATS CALVES ABS CORE STRETCHING CARDIO

    NYSC EXERCISES LEGS BUTT HAMSTRINGS SQUATS CALVES ABS CORE STRETCHING CARDIO

    106
  2. Top 3 Bodyweight Hamstrings Exercises

    Top 3 Bodyweight Hamstrings Exercises

    3
    0
    38
    1
  3. The 5-Minute Fitness Formula | Mind Pump 2618

    The 5-Minute Fitness Formula | Mind Pump 2618

    6
    0
    240
    1
  4. Best Leg Day Workout for Strength and Muscle Growth | Leg Exercises for Power #legday

    Best Leg Day Workout for Strength and Muscle Growth | Leg Exercises for Power #legday

    211
    1
  5. Tight Hamstrings and Low Back Pain? I got you! Also nutrition tips!

    Tight Hamstrings and Low Back Pain? I got you! Also nutrition tips!

    57
    1