1. A few minutes of home exercise to lose weight and reach the ideal weight in the shortest possible.

    A few minutes of home exercise to lose weight and reach the ideal weight in the shortest possible.

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  2. 30-Minute Hardest Bodyweight Booty Burner

    30-Minute Hardest Bodyweight Booty Burner

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  3. 10-Minute Core-Focused Pilates | Lindsay Arnold

    10-Minute Core-Focused Pilates | Lindsay Arnold

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  4. Quick Wrist-Weight Workout | How to Work Your Upper Body

    Quick Wrist-Weight Workout | How to Work Your Upper Body

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  5. 30-Minute Jazz-Funk Cardio Workout | PS Fit

    30-Minute Jazz-Funk Cardio Workout | PS Fit

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  6. 10-Minute Oblique Workout

    10-Minute Oblique Workout

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  7. 10-Minute Low-Impact Bodyweight Cardio | PS Fit

    10-Minute Low-Impact Bodyweight Cardio | PS Fit

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  8. 45-Minute Full-Body Workout With Light Weights

    45-Minute Full-Body Workout With Light Weights

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  9. 45-Minute Hardest HIIT Workout | Raneir Pollard

    45-Minute Hardest HIIT Workout | Raneir Pollard

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  10. 30-Minute Walking Workout | Tanner Courtad

    30-Minute Walking Workout | Tanner Courtad

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  11. 10-Minute No-Repeats Strength Workout

    10-Minute No-Repeats Strength Workout

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  12. 15-Minute Breathwork Meditation For Better Sleep

    15-Minute Breathwork Meditation For Better Sleep

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  13. 10-Minute Ab & Thigh Blaster | Natalie White

    10-Minute Ab & Thigh Blaster | Natalie White

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  14. 10-Minute Stretch For Better Sleep

    10-Minute Stretch For Better Sleep

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  15. 15-Minute Tone-Setting Morning Breathwork

    15-Minute Tone-Setting Morning Breathwork

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  16. Sculpt Your Legs: Effective Home Knee Lift Workout for Toned Legs!

    Sculpt Your Legs: Effective Home Knee Lift Workout for Toned Legs!

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  17. 10-Minute Heels Cardio Dance With Glee's Heather Morris

    10-Minute Heels Cardio Dance With Glee's Heather Morris

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  18. 10-Minute Morning Stretch

    10-Minute Morning Stretch

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  19. 60-Minute Turbo Twerk Remix | Kaleila Jordan

    60-Minute Turbo Twerk Remix | Kaleila Jordan

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  20. 5-Minute Oblique Burnout | Raneir Pollard

    5-Minute Oblique Burnout | Raneir Pollard

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  21. Sculpt Your Chest and Abs #shorts #chestworkout #absworkout #abs

    Sculpt Your Chest and Abs #shorts #chestworkout #absworkout #abs

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  22. 40-Minute Latin Dance Remix With Luis Cervantes

    40-Minute Latin Dance Remix With Luis Cervantes

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  23. 10-Minute Island Booty Burn + Resistance Bands

    10-Minute Island Booty Burn + Resistance Bands

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