1. Push Your Weight Up and Down slowly

    Push Your Weight Up and Down slowly

    7
  2. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    17
  3. Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

    Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

    2
    0
    137
    1
  4. Chest Workout Routine: Gym & Beach Edition | Pro Tips for Building Your Best Chest

    Chest Workout Routine: Gym & Beach Edition | Pro Tips for Building Your Best Chest

    6
    0
    190
  5. Bad Guys Freakin' Out: Full Metal Ox Day 1443

    Bad Guys Freakin' Out: Full Metal Ox Day 1443

    3
    0
    59
  6. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    4
    0
    95
  7. Intense Full Body Workout

    Intense Full Body Workout

    18
  8. Chest & Tricep workout: Build Strength and Tone💪🏼

    Chest & Tricep workout: Build Strength and Tone💪🏼

    19
  9. 💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

    💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

    4
  10. 🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    12
  11. STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    19