3 months ago⛹️2024💪 @ The Gym Doing Upper Back Extension 🍁 Reduced Risk Of Overall Back Pain 🍎 Healthy4Life 💦Health613
9 months ago💪 @ The Gym Doing lower Back Extension 🍁 Reduced Risk Of Lower Back Pain 🍎 Healthy4Life 💦Health613
4 months ago🏃♂️2024👟 01-02💪 @ The Gym In Ottawa Doing Curl-Ups 🍎 Muscle Definition & Aesthetics 💪 Healthy4Life 🍁Health613
1 month agoFAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?sergeantmatcscs