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    Exercises for painful, tight neck and shoulders

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  5. NYSC EXERCISE LIGHT Chest biceps CARDIO ABS TRICEPS BICEPS SHOULDERS KILL TIME

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  7. 💪 @ The Gym Doing Overhead Bench Press 🍎 Builds Upper Body Power & Strength 🍁 Healthy4Life 🎨

    💪 @ The Gym Doing Overhead Bench Press 🍎 Builds Upper Body Power & Strength 🍁 Healthy4Life 🎨

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  10. 💪 @ The Gym Doing Pull Ups 🍁 Strengthen Your Back 🍎 Healthy4Life💦

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  11. Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

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  12. Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

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  13. Volume 2 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 2 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

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  14. 💪2017 @ Work Doing Pull Ups 🍁 Strengthen Your Back 🍎 Healthy4Life💦

    💪2017 @ Work Doing Pull Ups 🍁 Strengthen Your Back 🍎 Healthy4Life💦

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  16. 🍉 @ The Gym Doing #Dips 💪 Working Out My Triceps 🌍 Fantastic Bodyweight Exercise 🍁 Healthy4Life ☀️

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  17. 💪 @ The Gym Bench Press Machine 🍁 Working On My Chest 225Lbs 🍎 Healthy4Life💧

    💪 @ The Gym Bench Press Machine 🍁 Working On My Chest 225Lbs 🍎 Healthy4Life💧

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  18. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

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  20. Ranking the Top 5 Techniques to Maximize Chest Gains and Growth | Mind Pump 2540

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    💪 @ The Gym Doing Decline Bench Press 🍁 Ability To Lift More Weight 🍎 Healthy4Life 💦

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  23. Want Stronger Legs? Top 2 Neglected Exercises You Need - 50+

    Want Stronger Legs? Top 2 Neglected Exercises You Need - 50+

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  24. Нow to treat neck and shoulder pain.

    Нow to treat neck and shoulder pain.

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  25. 💪 @ The Gym Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦

    💪 @ The Gym Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦

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