1. LIVE Pull Workout and Q&A – Dumbbell Rows, Weighted Pull-ups, Curls & Rear Delt Flys

    LIVE Pull Workout and Q&A – Dumbbell Rows, Weighted Pull-ups, Curls & Rear Delt Flys

    3
    0
    65
  2. Barbell curls #barbell #gym #workout #planetfitness #lafitness #chuzefitness #exercises #bodybuilder

    Barbell curls #barbell #gym #workout #planetfitness #lafitness #chuzefitness #exercises #bodybuilder

    25
  3. 🔥 Forearm Thickness Workout | تمارين تضخيم الساعد 💪

    🔥 Forearm Thickness Workout | تمارين تضخيم الساعد 💪

    48
  4. Forearm Exercise Variations (KNOW THE DIFFERENCE.)

    Forearm Exercise Variations (KNOW THE DIFFERENCE.)

    9
  5. Stop the Drift! Realign Your Shoulders, Reclaim Your Gains! 🧭💪

    Stop the Drift! Realign Your Shoulders, Reclaim Your Gains! 🧭💪

    6
  6. The 8 Best Exercises to Get Strong, Toned Arms | Mind Pump 2435

    The 8 Best Exercises to Get Strong, Toned Arms | Mind Pump 2435

    4
    0
    234
    1
  7. Halteres/Barbells - 22Kg Biceps Curls, 24kg Ombros/Shoulders Lateral, 26kg Ombros Estendidos/S Raise

    Halteres/Barbells - 22Kg Biceps Curls, 24kg Ombros/Shoulders Lateral, 26kg Ombros Estendidos/S Raise

    37