1. Upper Body Warm-Up to Boost Strength & Prevent Injury

    Upper Body Warm-Up to Boost Strength & Prevent Injury

    18
  2. EASY 2 by GOYAADi.FIT | 17 minute beginner workout

    EASY 2 by GOYAADi.FIT | 17 minute beginner workout

    33
  3. EASY 1 by GOYAADi.FIT | 17 minute beginner workout

    EASY 1 by GOYAADi.FIT | 17 minute beginner workout

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  4. EASY 3 by GOYAADi.FIT | 17 minute beginner workout

    EASY 3 by GOYAADi.FIT | 17 minute beginner workout

    24
  5. Hot & Sexy At-Home Yoga | Contortion & Flexibility Routine for Women

    Hot & Sexy At-Home Yoga | Contortion & Flexibility Routine for Women

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    1
  6. GET FLEXIBLE FAST! Master Splits & Oversplits at ALL Levels (2-Min Stretch Routine)

    GET FLEXIBLE FAST! Master Splits & Oversplits at ALL Levels (2-Min Stretch Routine)

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  7. Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    41
  8. Brighten Your Mornings with This Floral Mug—Who’s Getting One? #PersonalizedGift #FloralVibes

    Brighten Your Mornings with This Floral Mug—Who’s Getting One? #PersonalizedGift #FloralVibes

    19
  9. 5-Minute Arms & Shoulders Shred | Define and Tone | The Real Me - Home Workout

    5-Minute Arms & Shoulders Shred | Define and Tone | The Real Me - Home Workout

    6
  10. 30 min Full Body Fat Burn HIIT (NO JUMPING)

    30 min Full Body Fat Burn HIIT (NO JUMPING)

    15
    1
  11. Full 20-Minute Cardio Routine | Ultimate Workout Experience | The Real Me - Home Workout

    Full 20-Minute Cardio Routine | Ultimate Workout Experience | The Real Me - Home Workout

    21
  12. Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    96