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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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    1.75K
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  2. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

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    2.06K
    26
  3. Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

    Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

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    43.1K
    8
  4. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

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    1.29K
  5. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    441
  6. What you eat eats impacts your hormones

    What you eat eats impacts your hormones

    20
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    639
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  7. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

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    1.22K
    3
  8. Visit the Dairy Goats with me!

    Visit the Dairy Goats with me!

    39
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    14.1K
    15
  9. Save your skin from pigment spotting

    Save your skin from pigment spotting

    2
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    199
  10. Conventional Food System is leading to Hormonal Problems

    Conventional Food System is leading to Hormonal Problems

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    1.5K
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  11. Snout & About: Join Me visit Pastured Pigs

    Snout & About: Join Me visit Pastured Pigs

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    51K
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  12. Why Big Dairy Is Altering Your Milk | Ashley Armstrong - Nourish Food Club

    Why Big Dairy Is Altering Your Milk | Ashley Armstrong - Nourish Food Club

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    565
  14. New Research: Fatty Acids in Umbilical Cord Blood Could Cause Autism Spectrum Disorder

    New Research: Fatty Acids in Umbilical Cord Blood Could Cause Autism Spectrum Disorder

    52
  15. PUFAs in “Healthy” Eggs?: The Truth About Conventional, Organic & Pastured Eggs | Ashley Armstrong

    PUFAs in “Healthy” Eggs?: The Truth About Conventional, Organic & Pastured Eggs | Ashley Armstrong

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    57
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  16. Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

    Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

    2
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    245
  17. Optimize Your Eye Health With Holistic Strategies – Interview With Dr. Taylor DeGroot

    Optimize Your Eye Health With Holistic Strategies – Interview With Dr. Taylor DeGroot

    32
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    1.76K
  18. Healing is voltage and balancing electrons

    Healing is voltage and balancing electrons

    2
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    244
  20. Bringing Back Traditional Cheese-Making — Interview With Ashley Armstrong

    Bringing Back Traditional Cheese-Making — Interview With Ashley Armstrong

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    1.49K
    3
  21. How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    260
  22. Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)

    Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)

    3
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    179
  24. Brad Marshall Dances with Whirl Pigs Through the Cambrian Explosion

    Brad Marshall Dances with Whirl Pigs Through the Cambrian Explosion

    90
  25. Keto vs Ray Peat’s Bioenergetics, Honey Diet, and Gilbert Ling’s Big Discovery

    Keto vs Ray Peat’s Bioenergetics, Honey Diet, and Gilbert Ling’s Big Discovery

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