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  1. The 30 Different Nutrients Needed for Optimal Eye Health and the Foods That Provide Them

    The 30 Different Nutrients Needed for Optimal Eye Health and the Foods That Provide Them

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  2. Overview of Various Studies Showing the Benefits of Dietary Macular Carotenoids

    Overview of Various Studies Showing the Benefits of Dietary Macular Carotenoids

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  3. The Importance of Omega-3 and Omega-6 Fatty Acids for Eye Health and Overall Health

    The Importance of Omega-3 and Omega-6 Fatty Acids for Eye Health and Overall Health

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    77
  6. Meal prepping saves time and stress! Dedicate a few hours weekly and enjoy easy, healthy meals.

    Meal prepping saves time and stress! Dedicate a few hours weekly and enjoy easy, healthy meals.

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    331
  8. Fresh, local, and organic! Join Karen as she tours a farm in Wilton, New Hampshire, USA.

    Fresh, local, and organic! Join Karen as she tours a farm in Wilton, New Hampshire, USA.

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  9. Helping our children anchor their light is essential for their growth. Learn how on the Rundown!

    Helping our children anchor their light is essential for their growth. Learn how on the Rundown!

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  11. Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals with Steve Blake

    Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals with Steve Blake

    149
  12. Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores

    Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores

    144
  14. The Detrimental Effects of Oils and Processed Foods on Health and Protein Bioavailability

    The Detrimental Effects of Oils and Processed Foods on Health and Protein Bioavailability

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  15. Discussion on How Fast Food and Processed Foods Contribute to Depression, Reduced Brain Function

    Discussion on How Fast Food and Processed Foods Contribute to Depression, Reduced Brain Function

    83
  16. How Processed Foods and Fats Lead to Fat Deposition, Muscle and Bone Deterioration,

    How Processed Foods and Fats Lead to Fat Deposition, Muscle and Bone Deterioration,

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  19. How to Stay Young: The Secrets of Telomeres and Healthy Living with Victoria Moran

    How to Stay Young: The Secrets of Telomeres and Healthy Living with Victoria Moran

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  20. Reversing Insulin Resistance With a Low-Fat Plant-Based Diet: Robby Barbaro's Journey

    Reversing Insulin Resistance With a Low-Fat Plant-Based Diet: Robby Barbaro's Journey

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  21. Unlock the Power of the MEND Program (Meditation, Exercise, Nourishment, Detoxification):

    Unlock the Power of the MEND Program (Meditation, Exercise, Nourishment, Detoxification):

    100
  24. The Effects of a High-Carbohydrate, Zero-Fat Diet on Fasting Blood Glucose Values and Insulin Levels

    The Effects of a High-Carbohydrate, Zero-Fat Diet on Fasting Blood Glucose Values and Insulin Levels

    91
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