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  2. Meal prepping saves time and stress! Dedicate a few hours weekly and enjoy easy, healthy meals.

    Meal prepping saves time and stress! Dedicate a few hours weekly and enjoy easy, healthy meals.

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  4. Fresh, local, and organic! Join Karen as she tours a farm in Wilton, New Hampshire, USA.

    Fresh, local, and organic! Join Karen as she tours a farm in Wilton, New Hampshire, USA.

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  6. Helping our children anchor their light is essential for their growth. Learn how on the Rundown!

    Helping our children anchor their light is essential for their growth. Learn how on the Rundown!

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  7. Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals with Steve Blake

    Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals with Steve Blake

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  8. Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores

    Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores

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  9. The Detrimental Effects of Oils and Processed Foods on Health and Protein Bioavailability

    The Detrimental Effects of Oils and Processed Foods on Health and Protein Bioavailability

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  10. Discussion on How Fast Food and Processed Foods Contribute to Depression, Reduced Brain Function

    Discussion on How Fast Food and Processed Foods Contribute to Depression, Reduced Brain Function

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  11. How Processed Foods and Fats Lead to Fat Deposition, Muscle and Bone Deterioration,

    How Processed Foods and Fats Lead to Fat Deposition, Muscle and Bone Deterioration,

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  12. Reversing Insulin Resistance With a Low-Fat Plant-Based Diet: Robby Barbaro's Journey

    Reversing Insulin Resistance With a Low-Fat Plant-Based Diet: Robby Barbaro's Journey

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  13. The Effects of a High-Carbohydrate, Zero-Fat Diet on Fasting Blood Glucose Values and Insulin Levels

    The Effects of a High-Carbohydrate, Zero-Fat Diet on Fasting Blood Glucose Values and Insulin Levels

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  14. Unlock the Power of Plant-Based Foods for Weight Loss With Dr. Neal Barnard

    Unlock the Power of Plant-Based Foods for Weight Loss With Dr. Neal Barnard

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  16. Comparison of GLP-1 Release in the Body After Consuming Meat-Based Versus Plant-Based Meals

    Comparison of GLP-1 Release in the Body After Consuming Meat-Based Versus Plant-Based Meals

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  18. The Power of Plant-Based Diets in Reducing Mortality and Disease with Brenda Davis, R.D.

    The Power of Plant-Based Diets in Reducing Mortality and Disease with Brenda Davis, R.D.

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  19. Filipino Breakfast, Fried Bangus, Camote leaves salad and Okra

    Filipino Breakfast, Fried Bangus, Camote leaves salad and Okra

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  21. HEALTHIEST PRESIDENT OF ALL TIME!!!😎🇺🇸🔥🔥🔥

    HEALTHIEST PRESIDENT OF ALL TIME!!!😎🇺🇸🔥🔥🔥

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