3 months agoFinding Freedom in the Breath - 11 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
6 months ago10 Minute Mindfulness Meditation - 3 Step Guided Meditation Exercise – Body ScanInnerPreservation
4 months agoMountain Air: Breathing Exercise Music and Meditation for Stress Relief" MeditationTimeNowMeditationTimeNow
3 months agoDiscovering Your Natural Breath: 10 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
4 months agoSerenity Now: Deep Breathing Meditation - Stress Relief - Relaxation - soothing - NatureMinuteststobreathe
2 months agoRelaxing Deeply - Day 26 - 30 Days of Chair Yoga - 17 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)
11 months agoGuided Winter Alkaline Breathing - #TySights #OmniPhilosophy #TeamBreathe #WimHof #MerryChristmasTySightsArtsVerified
19 days agoConnecting with your Breath - A Guided Meditation (18min)Chair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Yoga to Help You Sleep - Calming Postures, Relaxing Breathing and Guided Meditation - 28 Min.Chair Yoga and Gentle Yoga For Everyone:)
2 months agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoBreathing to Help You Relax - Ujjayi Breath - Tutorial and Guided Practice - 15 Minute TutorialChair Yoga and Gentle Yoga For Everyone:)
7 months agoGuided Meditation to Reduce Anxiety - Relaxand Calm Your Mind and BodySleep meditation music
1 month agoGuided Winter Alkaline Breathing - #TySights #OmniPhilosophy #TeamBreathe #WimHof #MerryChristmasOmniPhilosophy
2 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)