9 months agoDaily Mobility Drill: Shoulder Blade Squeeze for Improved PostureElite Healers Sports Massage
1 month agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
1 month agoTone & Torch Bootcamp 3.0 🔥 Class 1 – Fat-Blasting Cardio Workout! 💪Your Weight Loss Coach