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  1. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    20
  2. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    18
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  3. Transform Your Body: Beginners Workout Plan for Women, Weight Loss for Beginners, Beginners Workout

    Transform Your Body: Beginners Workout Plan for Women, Weight Loss for Beginners, Beginners Workout

    45
  4. Kickstart Your Fitness Journey with Beginner's Abs and Lower Body At-Home Workout

    Kickstart Your Fitness Journey with Beginner's Abs and Lower Body At-Home Workout

    8