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  1. 🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

    🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

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  2. I Can’t Meditate – A Guided Reset for the Restless Mind

    I Can’t Meditate – A Guided Reset for the Restless Mind

    26
  3. 5 Mindfulness Exercises to Reduce Stress and Anxiety!

    5 Mindfulness Exercises to Reduce Stress and Anxiety!

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