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8 months ago
Christmas Conditioning, Peloton Edition: Day 990
sergeantmatcscs
9 months ago
Day 939 Lazy Sunday
sergeantmatcscs
2 months ago
DEXA Discoveries:
A Better Life in Small Steps
7 months ago
FAQ: How I got and stay lean w/o counting calories or macros (Day 1019)
sergeantmatcscs
8 months ago
Dialing in 2025 Part-2: Fat Loss (Day 994)
sergeantmatcscs
9 months ago
Day 947 Daily Conditioning & A Creatine Quickie!
sergeantmatcscs
7 months ago
New Year’s Day 2025!!! Day 997
sergeantmatcscs
8 months ago
Day 983 Daily Training Vlog: On High Standards
sergeantmatcscs
9 months ago
Day 949 How I use my Preworkout
sergeantmatcscs
7 months ago
Habits that help keep me successful (Day 1010)
sergeantmatcscs
6 months ago
New Conditioning Standard! Day 1033
sergeantmatcscs
7 months ago
Day 1006 Power Output: The, “Gainz” of Conditioning Training
sergeantmatcscs
6 months ago
Getting up early isn’t “hardcore,” just good time management (Day 1028)
sergeantmatcscs
6 months ago
Tuesday Morning Conditioning: 30K Bike & Weighted Toes to Bar
sergeantmatcscs
6 months ago
Time restricted eating or IF doesn’t mean you skip meals (Day 1040)
sergeantmatcscs
7 months ago
Fatigue Management Strategies (Day 1013)
sergeantmatcscs
7 months ago
Discomfort is Opportunity (Day 1012)
sergeantmatcscs
7 months ago
Catching Up On The Vlog: Back At Home Base (Day 1015)
sergeantmatcscs
8 months ago
Day 989 Product Review: The X-Wing!!
sergeantmatcscs
7 months ago
Are Optimal Eating Times A Thing? (Day 1017)
sergeantmatcscs
8 months ago
Day 985: Not Taking Days Off Just Backing Off
sergeantmatcscs
8 months ago
Catching Up On The Vlog: Day 979 Big PRs!!
sergeantmatcscs
6 months ago
Morning Mindset: Expectation Bs Entitlement
sergeantmatcscs
6 months ago
From 1 Thing Learn 10,000 (Day 1030)
sergeantmatcscs
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