1. 

   8 months ago

   If you don't USE IT, you LOSE IT!!!

   Sgt.T.J.Albin
2. 

   8 months ago

   I do what I do, Cuz it's all I can do...

   Sgt.T.J.Albin
3. 

   9 months ago

   Try Not Locking Out the Arms... and Get More Out of It!!

   Sgt.T.J.Albin
4. 

   5 months ago

   Oh MAN... I am WHOOPED!!

   Sgt.T.J.Albin
5. 

   9 months ago

   All in the Name of Progress!!

   Sgt.T.J.Albin
6. 

   3 months ago

   DUDE... learn to COUNT!!

   Sgt.T.J.Albin
7. 

   3 months ago

   LAST MOVE!!

   Sgt.T.J.Albin
8. 

   4 months ago

   Share your knowledge in the comments!!

   Sgt.T.J.Albin
9. 

   4 months ago

   Around the Worlds...

   Sgt.T.J.Albin
10. 

    4 months ago

    Get off your arse, DUMBBELL!!

    Sgt.T.J.Albin
11. 

    4 months ago

    That does NOT look comfortable!!

    Sgt.T.J.Albin
12. 

    3 months ago

    Up high... Down low...

    Sgt.T.J.Albin
13. 

    3 months ago

    Scissor... Scissor!!

    Sgt.T.J.Albin
14. 

    3 months ago

    My Abs are Barking!!

    Sgt.T.J.Albin
15. 

    4 months ago

    Let the Arms do the Work!

    Sgt.T.J.Albin
16. 

    3 months ago

    Moving and Shaking!!

    Sgt.T.J.Albin
17. 

    3 months ago

    Chopping Down that Tree!!

    Sgt.T.J.Albin
18. 

    3 months ago

    Goblet Squats... WHOO-AH!!

    Sgt.T.J.Albin
19. 

    5 months ago

    Working the Core with Laying Knee-Tucks!!

    Sgt.T.J.Albin
20. 

    5 months ago

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

    Sgt.T.J.Albin
21. 

    3 months ago

    I think I got it!

    Sgt.T.J.Albin
22. 

    4 months ago

    And that's a Wrap!

    Sgt.T.J.Albin
23. 

    4 months ago

    Last Move, 16 of 16... Standing Hops!

    Sgt.T.J.Albin
24. 

    11 months ago

    A Drive-By History Of America's Freedom Documents: Sam Adams & Rights

    sonsoflibertyradiolive
25. 

    10 months ago

    It's all DOWNHILL from here...

    Sgt.T.J.Albin