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  1. Warm-ups: 22-lieing-on-back-arms-at-45-degrees-half-leg-raises-front-view

    Warm-ups: 22-lieing-on-back-arms-at-45-degrees-half-leg-raises-front-view

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  3. Warm up drills breakdown video-High Ready, Low Ready, Compressed Low Ready, Mozambique, & Transition

    Warm up drills breakdown video-High Ready, Low Ready, Compressed Low Ready, Mozambique, & Transition

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  4. Warm up to avoid cramping later

    Warm up to avoid cramping later

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  5. Warm-ups: 26-sitting-with-legs-apart-alternate-toe-touching-front-view

    Warm-ups: 26-sitting-with-legs-apart-alternate-toe-touching-front-view

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  7. GBRS Check Drill Cold Start Warm Ups

    GBRS Check Drill Cold Start Warm Ups

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  8. Warm-ups: 36-hands-on-hips-hip-circles-left-right-front-view

    Warm-ups: 36-hands-on-hips-hip-circles-left-right-front-view

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  9. 🚨Call Of Duty Modern Warfare 3 WARM UPS🚨

    🚨Call Of Duty Modern Warfare 3 WARM UPS🚨

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  10. Warm-ups: 21-lieing-on-back-arms-out-90-degrees-leg-up-and-over-front-view

    Warm-ups: 21-lieing-on-back-arms-out-90-degrees-leg-up-and-over-front-view

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  12. Rep. Marjorie Taylor Greene: DC ‘resistance’ is warming up to battle Trump’s DEI-ending policies

    Rep. Marjorie Taylor Greene: DC ‘resistance’ is warming up to battle Trump’s DEI-ending policies

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