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  1. GEEK GIRL Trailer (2024) Emily Carey, Teen Series

    GEEK GIRL Trailer (2024) Emily Carey, Teen Series

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  3. Working off the Damage... Alternating Heal Touches!!

    Working off the Damage... Alternating Heal Touches!!

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  5. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

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  9. Give your Body a Break... No one else can do it for you!!

    Give your Body a Break... No one else can do it for you!!

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  10. Ab-O-Rama, Alternating Heal-Touch Crunches!!

    Ab-O-Rama, Alternating Heal-Touch Crunches!!

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  11. If that's what it takes... So be it!!

    If that's what it takes... So be it!!

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  14. 2 sets of 10 reps, 3 times a week for a better life!!

    2 sets of 10 reps, 3 times a week for a better life!!

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  15. Arms, Chest and Shoulders... Isometric Wipers!

    Arms, Chest and Shoulders... Isometric Wipers!

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  16. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

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  17. Arms, Chest and Shoulders... Front-to-Side Planks!

    Arms, Chest and Shoulders... Front-to-Side Planks!

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  18. Arms, Chest and Shoulders... Slow-Motion Shoulder Taps!

    Arms, Chest and Shoulders... Slow-Motion Shoulder Taps!

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  21. LAST MOVE... of my Pre-Turkey Day Workout!!

    LAST MOVE... of my Pre-Turkey Day Workout!!

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  22. Outlander chronicles

    Outlander chronicles

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