1. Calisthenics Day 4 Shoulders Routine: Elevated Pike Pushup

    Calisthenics Day 4 Shoulders Routine: Elevated Pike Pushup

    37
  2. 8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    18