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  2. Push-Up Palooza, 15 of 15, Wide-Grip BURNOUTS

    Push-Up Palooza, 15 of 15, Wide-Grip BURNOUTS

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  5. Hurt like HELL, but I did 'em Anyway!!

    Hurt like HELL, but I did 'em Anyway!!

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  6. Moving the Body with Front-Punch Knee-Lifts!!

    Moving the Body with Front-Punch Knee-Lifts!!

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  11. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Seated Leg-Raises!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Seated Leg-Raises!!

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  13. 🟢LIVE - Ultima Online: Outlands⚓USCG Vet 👉 X @GUNSWAYTV 🎶Music powered by NiteRideFM

    🟢LIVE - Ultima Online: Outlands⚓USCG Vet 👉 X @GUNSWAYTV 🎶Music powered by NiteRideFM

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  17. I know it's boring... but it's a Great Exercise!

    I know it's boring... but it's a Great Exercise!

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  20. My "BACK's" first real challenge...

    My "BACK's" first real challenge...

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  24. Working the Whole Body with Slow-Motion Shoulder-Taps!!

    Working the Whole Body with Slow-Motion Shoulder-Taps!!

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  25. That's a GOOD ONE... Plank Thigh-Taps!!

    That's a GOOD ONE... Plank Thigh-Taps!!

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