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  3. New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    New Ab Workout... Straight-Leg Oblique Crunches Left-Side

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  4. Easy Seated Exercises for Stronger Arms & Legs Full-Body Chair Workout

    Easy Seated Exercises for Stronger Arms & Legs Full-Body Chair Workout

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  6. Jumping into a Full-Body, Fat Burning Workout...

    Jumping into a Full-Body, Fat Burning Workout...

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    13
  7. A little bit of this and a little bit of that... Full Body Workout!

    A little bit of this and a little bit of that... Full Body Workout!

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  8. BOOTY AND LEGS WORKOUT ｜ at home, needs a chair or couch

    BOOTY AND LEGS WORKOUT ｜ at home, needs a chair or couch

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  9. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

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  12. 30 MIN Full Body Definition Barre Sculpt At-Home Workout

    30 MIN Full Body Definition Barre Sculpt At-Home Workout

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  14. Surprise... Tuesday Workouts are here!!

    Surprise... Tuesday Workouts are here!!

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  15. No Equipment 45 MIN KILLER HIIT IT HARD Workout - no repeat, no jumping

    No Equipment 45 MIN KILLER HIIT IT HARD Workout - no repeat, no jumping

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  16. Triceps /Back workout excercises! Home workout.

    Triceps /Back workout excercises! Home workout.

    141
  18. Thighs workout at home

    Thighs workout at home

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