1. Alternating Side-Out Squats... WHOOAH!!

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    15
    1
  2. Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

    Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

    2
    0
    12
  3. 90 Degree Alternating Heal Touches, move 25 of 32.

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    4
  4. 30 Min Best Stretching for Pelvic Region 💃 Boost Blood Flow & Enhance Health – Must-Try Men Routine!

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    2
    0
    75
    1
  5. Getting Fired-Up with Alternating Step-Ups!!

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    17
    1
  6. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Knee-to-Elbow Sit-ups!!

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    13
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  7. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Heal-Touches!!

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    12
  8. Alternating Standing Knee-Crunches... WHOOAH!!

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    17
    1
  9. STIGMA STINGER BASKETBALL ENDURANCE WORKOUTS | TRAIN LIKE A CHAMPION

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  10. "Discover The Power Of Intermittent Fasting For Effortless Weight Loss!":

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    19
  11. Poop soup. How to make garden gold! #diy #prepper #freedom #compost #patriotic #prepping #survival

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  12. Ab-O-Rama, Alternating Frog-Leg Crunches, 6 of 10.

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    2
    0
    16
  13. Working off the Damage... Alternating Heal Touches!!

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    23
    1
  14. Any Benefits Of Alternating Sauna With Cold Therapy

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    7
    1