1. 

   9 months ago

   To Avoid Injury...

   Sgt.T.J.Albin
2. 

   10 months ago

   STOKED!! Just what the doctor ordered!!

   Sgt.T.J.Albin
3. 

   11 months ago

   My Daily Routine, 19 of 20

   Sgt.T.J.Albin
4. 

   9 months ago

   Focusing on the Abs here...

   Sgt.T.J.Albin
5. 

   9 months ago

   Just when you thought we were DONE with Abs...

   Sgt.T.J.Albin
6. 

   9 months ago

   Continuing Day 102 with Knee Raise Pullbacks!!

   Sgt.T.J.Albin
7. 

   9 months ago

   Rolling along with Sumo-Squats!!

   Sgt.T.J.Albin
8. 

   9 months ago

   Jumping into it with Side Squats!!

   Sgt.T.J.Albin
9. 

   9 months ago

   Feel the Movement... Mentally and Physically!!

   Sgt.T.J.Albin
10. 

    11 months ago

    Shake it off and keep going!

    Sgt.T.J.Albin
11. 

    9 months ago

    Back and Forth, Left to Right, and Away We Go...

    Sgt.T.J.Albin
12. 

    10 months ago

    Back in the Saddle...

    Sgt.T.J.Albin
13. 

    10 months ago

    Getting into it...

    Sgt.T.J.Albin
14. 

    10 months ago

    Very Similar, but different!!

    Sgt.T.J.Albin
15. 

    10 months ago

    Maximize the Benefit

    Sgt.T.J.Albin
16. 

    10 months ago

    Monkey Business

    Sgt.T.J.Albin
17. 

    8 months ago

    One of My Faves... Side-Plank Rotations!!

    Sgt.T.J.Albin
18. 

    10 months ago

    Like a Hound...

    Sgt.T.J.Albin
19. 

    10 months ago

    3rd time in a row...

    Sgt.T.J.Albin
20. 

    11 months ago

    Kung Fu... WHAT???

    Sgt.T.J.Albin
21. 

    11 months ago

    Good Stuff

    Sgt.T.J.Albin
22. 

    11 months ago

    Too Fun to Stop...

    Sgt.T.J.Albin
23. 

    11 months ago

    As Promised

    Sgt.T.J.Albin
24. 

    11 months ago

    Boom Shakka Lakka

    Sgt.T.J.Albin