1. Your training is WRECKED. Do this for epic bodyweight strength.

    Your training is WRECKED. Do this for epic bodyweight strength.

    88
  2. You MUST do these 4 moves EVERY workout (or never level up)

    You MUST do these 4 moves EVERY workout (or never level up)

    4
    0
    100
  3. These little-known moves with 10x your strength & flexibility

    These little-known moves with 10x your strength & flexibility

    2
    0
    109
  4. STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    2
    0
    183
  5. You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    109
  6. For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    5
    0
    89
    1
  7. EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    3
    0
    119
  8. Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

    Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

    2
    0
    76
  9. STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    2
    0
    57
  10. The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)

    The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)

    2
    0
    158
  11. Basic (but BRUTAL)...Hack to Blast Through Plateaus (megaset)

    Basic (but BRUTAL)...Hack to Blast Through Plateaus (megaset)

    3
    1
    162
    1
  12. Strength + Flexibility + Mobility + Skill = Perfect Training

    Strength + Flexibility + Mobility + Skill = Perfect Training

    2
    0
    265
  13. STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

    STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

    3
    0
    281
  14. No situps required. Just copy this for massive core strength (and 6 pack).

    No situps required. Just copy this for massive core strength (and 6 pack).

    2
    0
    95