1. Diagonal Shoulder Flexion Exercise

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  2. Toes to Bar #core #strength #gym #exercise

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  3. Resisted Open Book #gym #exercise #back

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  4. Farmer's Carry

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  5. Kettlebell Bottoms Up Press

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  7. Pallof Press

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  8. Thoracic Flow 1.0 #mobility #hippain #yogaforbeginners #chillmusic

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  9. Kettlebell Overhead Press w/ External Rotation #gymexercise #physicaltherapy #shoulder #shoulderpain

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  10. Single Arm Overhead Kettlebell Squat

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  11. L Raise #core #exercise #strength #gym #exercise

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  12. Hip Flow 1.0

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  13. Kettlebell Halos

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  14. Light for Life, Connect w/Liss and Lori, Episode 4: Energy!

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  16. Guest Eden Koz w/Deni Van The Power of Self-Reflection: Reprogramming Your Challenges Within

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  17. Learn Polish Podcast - Jak dbać o zdrowie? - How to take care of your health?(#403)

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