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  3. Your training is off by 80% Do these 8 best exercises to fix everything.

    Your training is off by 80% Do these 8 best exercises to fix everything.

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  5. Auroras, Light Codes, Apparitions, Magic and Wonder

    Auroras, Light Codes, Apparitions, Magic and Wonder

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  6. Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

    Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

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  15. Don't break these 10 Rules. Do them for GREAT bodyweight strength & flexibility.

    Don't break these 10 Rules. Do them for GREAT bodyweight strength & flexibility.

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  17. Age, Injuries, and Surgeries. Vennie The Real Wolverine Story.

    Age, Injuries, and Surgeries. Vennie The Real Wolverine Story.

    76
  19. Your core *may* be 80% weaker than you think...here's 5 moves to fix it (rock solid core)

    Your core *may* be 80% weaker than you think...here's 5 moves to fix it (rock solid core)

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  20. If people only knew... (incredible strength and flexibility)

    If people only knew... (incredible strength and flexibility)

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  21. No situps required. Just copy this for massive core strength (and 6 pack).

    No situps required. Just copy this for massive core strength (and 6 pack).

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  22. You MUST do these 4 moves EVERY workout (or never level up)

    You MUST do these 4 moves EVERY workout (or never level up)

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  23. STOP doing Crunches: do these 3 moves instead (for a rock solid core)

    STOP doing Crunches: do these 3 moves instead (for a rock solid core)

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  24. STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

    STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

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  25. Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

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