1. 

   10 months ago

   Work through the KINKS...

   Sgt.T.J.Albin
2. 

   9 months ago

   Jump Start Your WEEK!!!

   Sgt.T.J.Albin
3. 

   9 months ago

   AGAIN?!?!

   Sgt.T.J.Albin
4. 

   10 months ago

   It's all DOWNHILL from here...

   Sgt.T.J.Albin
5. 

   10 months ago

   Ignore the Tremors, and Just Hold It...

   Sgt.T.J.Albin
6. 

   10 months ago

   Ready to Jump Start the Week

   Sgt.T.J.Albin
7. 

   10 months ago

   Round Two

   Sgt.T.J.Albin
8. 

   10 months ago

   Bonus... I thought this Didn't Record

   Sgt.T.J.Albin
9. 

   10 months ago

   You REALLY should give this a Try!!

   Sgt.T.J.Albin
10. 

    10 months ago

    To Avoid Injury...

    Sgt.T.J.Albin
11. 

    10 months ago

    STOKED!! Just what the doctor ordered!!

    Sgt.T.J.Albin
12. 

    9 months ago

    Focusing on the Abs here...

    Sgt.T.J.Albin
13. 

    9 months ago

    Just when you thought we were DONE with Abs...

    Sgt.T.J.Albin
14. 

    9 months ago

    Continuing Day 102 with Knee Raise Pullbacks!!

    Sgt.T.J.Albin
15. 

    9 months ago

    Rolling along with Sumo-Squats!!

    Sgt.T.J.Albin
16. 

    9 months ago

    Jumping into it with Side Squats!!

    Sgt.T.J.Albin
17. 

    9 months ago

    Feel the Movement... Mentally and Physically!!

    Sgt.T.J.Albin
18. 

    10 months ago

    Back and Forth, Left to Right, and Away We Go...

    Sgt.T.J.Albin
19. 

    11 months ago

    Back in the Saddle...

    Sgt.T.J.Albin
20. 

    11 months ago

    Getting into it...

    Sgt.T.J.Albin
21. 

    11 months ago

    Very Similar, but different!!

    Sgt.T.J.Albin
22. 

    11 months ago

    Maximize the Benefit

    Sgt.T.J.Albin
23. 

    11 months ago

    Monkey Business

    Sgt.T.J.Albin
24. 

    9 months ago

    One of My Faves... Side-Plank Rotations!!

    Sgt.T.J.Albin