1. Complexes on Complexes - Weightlifting.Ai - Weightlifting Training

    Complexes on Complexes - Weightlifting.Ai - Weightlifting Training

  2. Just a day of putting in some work - Weightlifting.Ai - Weightlifting Training

    Just a day of putting in some work - Weightlifting.Ai - Weightlifting Training

  3. 110 kg / 242 lb - Hang Snatch - Weightlifting Training

    110 kg / 242 lb - Hang Snatch - Weightlifting Training

  4. Keeping things closer to the Plan - Weightlifting.Ai - Weightlifting Training

    Keeping things closer to the Plan - Weightlifting.Ai - Weightlifting Training

  5. Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

    Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

    25
  6. 110 kg / 242 lb - No Foot Snatch

    110 kg / 242 lb - No Foot Snatch

    14
  7. Touching some Heavy Weights

    Touching some Heavy Weights

    7
  8. Doing More Reps - Tuesday Training

    Doing More Reps - Tuesday Training

    5
  9. 126 kg / 277 lb - Snatch

    126 kg / 277 lb - Snatch

    11
  10. 110 kg / 242 lb - Snatch Triple - Weighlifting Training

    110 kg / 242 lb - Snatch Triple - Weighlifting Training

    1
  11. 140 kg / 308 lb - Clean + Front Squat + Jerk

    140 kg / 308 lb - Clean + Front Squat + Jerk

    5
  13. Training focused on the Upper Body

    Training focused on the Upper Body

    3
  14. First Thoughts about my New Bumper Plates

    First Thoughts about my New Bumper Plates

    6
  15. Doing More Reps - Wednesday Training

    Doing More Reps - Wednesday Training

    5
  16. 155 kg / 342 lb - Front Squat - 5 reps

    155 kg / 342 lb - Front Squat - 5 reps

    6
  17. 210 kg / 462 lb - Back Squat

    210 kg / 462 lb - Back Squat

    3
  18. 155 kg / 342 lb - Rack Jerk

    155 kg / 342 lb - Rack Jerk

    3
  19. 150 kg / 330 lb - Clean and Jerk

    150 kg / 330 lb - Clean and Jerk

    4
  20. 175 kg / 385 lb - Front Squat

    175 kg / 385 lb - Front Squat

  21. 205 kg / 452 lb - Snatch Grip Stiff Leg Deadlift

    205 kg / 452 lb - Snatch Grip Stiff Leg Deadlift

    2
  22. 205 kg / 452 lb - Back Squat

    205 kg / 452 lb - Back Squat

    1
  23. 90 kg / 190 lb - OHP - 4 Singles

    90 kg / 190 lb - OHP - 4 Singles

  24. Adjusting training for feeling slow and tired - Weightlifting Training

    Adjusting training for feeling slow and tired - Weightlifting Training

  25. Muscle Snatch - 90 kg / 198 lb - 2 reps - Weightlifting Training

    Muscle Snatch - 90 kg / 198 lb - 2 reps - Weightlifting Training