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3 months agoChair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoSensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoRelaxing Deeply - Day 26 - 30 Days of Chair Yoga - 17 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)
1 month agoSoften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga to Help Relieve Sciatica Pain - Seated to Standing - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoSide Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoYoga for Weight Loss and Tight Hamstrings - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga for Stress and Anxiety with Guided Relaxation - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoAK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIITAli Kamenova Yoga
1 month agoWhat Is The Difference Between Private Yoga, Studio Classes And A Home Practice?Chair Yoga and Gentle Yoga For Everyone:)
1 month agoShoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)