8 months agowhen you lose weight people will notice you #shorts #fitness #success #motivation #goals #gym #lifechanneladriantv
7 months agoStop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]Dr. Becky FitnessVerified
10 months agoNever do light weight and high reps if your goal is to lose fat and build muscle at the same timegavrielbatyrov