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  3. Shoulders Press - Lift Your OBSTACLES THROW WEIGHTS!

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  6. BACK With The WEIGHTS - Full Chest, Shoulder, Triceps Weight Workout Discovering New Limits

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  9. Full BACK, BICEPS, SHOULDERS Workout - 2 NEW PRS

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  11. Huge HEAVY BACK, BICEPS and SHOULDERS Workout - HEAVY Train

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  12. 3 Type Of Push Ups Jumps That Are ELITE LEVEL

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