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  1. MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

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  2. MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

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  3. MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

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  5. Focaccia bread 🍞 🥪 with Love ❤️😘

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  8. flat bread ingredients and health benefits

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  10. 🌿Sourdough Focaccia Magic -Roasted Garlic _

    🌿Sourdough Focaccia Magic -Roasted Garlic _

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  11. Mortadella Sandwich With Burrata and homemade Pistachio Pesto 🌿

    Mortadella Sandwich With Burrata and homemade Pistachio Pesto 🌿

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  12. POST TRAINING Slow cooked Turkey Chili & Rice🎥 -SAT NOV 18

    POST TRAINING Slow cooked Turkey Chili & Rice🎥 -SAT NOV 18

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  14. HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

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  15. PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

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  21. PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

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  22. BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

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