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  1. Here’s what the average gym-goer’s fitness routine looks like

    Here’s what the average gym-goer’s fitness routine looks like

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  2. Full Body Yoga Stretch | 5 Min Mindfulness Workout [4K]

    Full Body Yoga Stretch | 5 Min Mindfulness Workout [4K]

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  4. Ultimate Yoga Stretch for Flexibility & Strength #yogastretch #Flexibility #yogaforbeginners

    Ultimate Yoga Stretch for Flexibility & Strength #yogastretch #Flexibility #yogaforbeginners

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  5. 15 Min Daily Yoga Routine for Beginners (Follow Along)

    15 Min Daily Yoga Routine for Beginners (Follow Along)

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  6. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  7. 15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

    15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

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  8. 15 Minute Yoga For Anxiety and Stress I Easy and Calming Yoga Flow

    15 Minute Yoga For Anxiety and Stress I Easy and Calming Yoga Flow

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  9. Yoga for Anxiety Relief: Simple Poses to Calm Your Mind

    Yoga for Anxiety Relief: Simple Poses to Calm Your Mind

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