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  1. Identity in Christ: Moving Past Labels Like Anxiety and Depression

    Identity in Christ: Moving Past Labels Like Anxiety and Depression

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  2. Understanding & Managing Irritable Bowel Syndrome

    Understanding & Managing Irritable Bowel Syndrome

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  3. Food That Improve Brain Function And Mental Health.

    Food That Improve Brain Function And Mental Health.

    2
  4. Unleashing the Power Within_ Managing Anxiety Through Heart Rate Variability Part 2

    Unleashing the Power Within_ Managing Anxiety Through Heart Rate Variability Part 2

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  5. Managing stress, trauma release, cbt and ptsd, ptsd therapy, ptsd counselling, treatments for ptsd

    Managing stress, trauma release, cbt and ptsd, ptsd therapy, ptsd counselling, treatments for ptsd

    127
  6. The HOT Seat: Spiritual Skepticism, Emotional Trauma & Game-Changing Shifts w/ Lisa Taylor | EP 365

    The HOT Seat: Spiritual Skepticism, Emotional Trauma & Game-Changing Shifts w/ Lisa Taylor | EP 365

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  8. 5 Breathing Techniques For Mental Clarity & Calmness.

    5 Breathing Techniques For Mental Clarity & Calmness.

    1
  9. Why Are You Always Angry & Frustrated!!

    Why Are You Always Angry & Frustrated!!

    1
  10. The Dark Truth: 11 Reasons You Can't Sleep

    The Dark Truth: 11 Reasons You Can't Sleep

    2
  11. Can Food Really Impact Your Mental Health?

    Can Food Really Impact Your Mental Health?

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  12. Calm the Nerves: Effective Techniques for Managing Social Anxiety at Work

    Calm the Nerves: Effective Techniques for Managing Social Anxiety at Work

  13. Stand Your Ground: Confronting Social Anxiety in a World of Peer Pressure

    Stand Your Ground: Confronting Social Anxiety in a World of Peer Pressure

  14. "Optimizing Gut Health for Mental Health and Autoimmune Conditions"

    "Optimizing Gut Health for Mental Health and Autoimmune Conditions"

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  18. 💙 Wordless Thoughts: Live Spiritual Insights and Viewer Engagement (Yamsox Live July 25th, 2024)

    💙 Wordless Thoughts: Live Spiritual Insights and Viewer Engagement (Yamsox Live July 25th, 2024)

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  19. ❤️ Gentle and communal spiritually themed livestream to fall asleep to 😴 (Yamsox Live June 9th 2024)

    ❤️ Gentle and communal spiritually themed livestream to fall asleep to 😴 (Yamsox Live June 9th 2024)

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  20. 7 Minute Mindfulness Review: The Power Hidden in your Mind!

    7 Minute Mindfulness Review: The Power Hidden in your Mind!

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  21. Introducing your cat to cat spa treatments can further enhance their relaxation — The Pets Workshop

    Introducing your cat to cat spa treatments can further enhance their relaxation — The Pets Workshop

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  23. Break Free from Depression: 1-Minute Daily Practices

    Break Free from Depression: 1-Minute Daily Practices

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  24. Why you shouldn't 'Calm Down'

    Why you shouldn't 'Calm Down'

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