1. 

   22 days ago

   Easy to Advanced Plank Variations to Stay Fit as You Age

   BobandBrad
2. 

   7 months ago

   Ask the PT: Common Questions Answered!

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3. 

   19 days ago

   Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)

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4. 

   2 months ago

   How to Clean & Restore a Vintage Dooney & Bourke Y2K Shoulder Bag | Rare Thrifted Find | Rainbow Bag

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5. 

   2 months ago

   The One Stretch That Worked For Bob’s BACK PAIN!

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6. 

   1 month ago

   #1 Back Exercise for Beginners!

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7. 

   1 month ago

   5-Min Bed Workout Seniors Can’t Afford to Skip!

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8. 

   1 month ago

   Best Lower Body Workout for Adults Over 50 (No Weights)

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9. 

   1 month ago

   5 Powerful Exercises to Fix Hand Pain & Weak Grip

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10. 

    16 days ago

    5 Hip Pain Tips (No Meds, No Workout)

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11. 

    17 days ago

    Walk Easier & Pain Free—Try This First!

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12. 

    22 days ago

    Bob’s Number 1 Goal: An Update

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13. 

    10 months ago

    Styling an Embellished Floral Bikini Top for Summer | Styled Daily

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14. 

    1 month ago

    Your Plantar Fasciitis Won’t Go Away Until You Do This!

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15. 

    4 months ago

    Single, Best Knee Pain Exercise!

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16. 

    1 month ago

    Weak Legs = Big Problems! 3 Fixes for Ages 50

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17. 

    6 months ago

    Back Pain Bingo

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18. 

    7 months ago

    Can Herniated Discs Heal on Their Own?

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19. 

    6 months ago

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

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20. 

    7 months ago

    Best Leg & Circulation Exercises For Seniors!

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21. 

    10 months ago

    Styling an Ethereal Semi-Sheer Dress | Styled Daily

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