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  3. Dumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dips

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  4. One Arm Dumbbell Snatch & Archer Pull-up #shots #shorts #fitnesszer #snatch #dumbbell #db snatch

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  5. Another Oblique Exercise to Try

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  6. Shoulder Workouts at Home #shorts

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  7. 12 Week Body Transformation (85kg - 75kg)

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  8. ✅ Push Day Power | Chest & Triceps Workout | تمارين الصدر والترايسبس

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  9. Dumbbell Walking Lunge & Kettlebell Hang Clean #fitnesszer #shots #shorts #backworkout #backexercise

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  10. 💪 @ The Gym 🍁 The Total-Body Weight Plate Workout 45Lbs 💦 Healthy4Life 🍎

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